Exercise physiology

Moving for strength, energy and recovery

Front shot focusing on hands holding two blue dumbbells together at chest height.

Exercise physiology in cancer care uses personalised physical activity – including aerobic, strength, flexibility, and balance training – to support your body during and after treatment. Programs are designed and guided by accredited exercise physiologists or physiotherapists specialising in oncology, ensuring that every movement is safe, effective, and suited to your needs. 

How it helps 

Research shows that regular, guided exercise can ease fatigue, reduce pain, and lift mood, while improving strength, energy, and overall quality of life. It can also help your body better tolerate treatment and recover more quickly afterwards. 

When personalised and supervised, exercise is one of the most powerful ways to restore strength, confidence, and wellbeing throughout cancer.  

Getting started 

Speak with your oncology team about a referral to an accredited exercise physiologist or oncology-trained physiotherapist. Programs can be delivered in hospitals, community settings, or online, and are always adapted to your current health, treatment phase, and comfort level. 

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