Complementary therapies are gentle, supportive practices designed to sit alongside your medical treatment (see integrative oncology), helping to care for you as a whole person – not just a patient.
They may include nutrition support, tailored movement and exercise, mindfulness, breathwork, acupuncture, yoga, massage, and other therapeutic approaches. While they do not aim to cure cancer, they can ease pain and fatigue, reduce stress, support sleep, and help you feel more balanced during and after treatment.
When guided by qualified practitioners, these therapies are generally safe and can be adapted to your individual needs, energy levels, and preferences.
Across Australia and around the world, many cancer centres are embracing these approaches as part of more holistic, patient-centred care – recognising that wellbeing matters.
Here is a selection of evidence-based complementary therapies that can help improve comfort, balance, and quality of life throughout treatment and beyond.
